THE BENEFITS OF HAVING FRUITS AND VEGETABLES
Carrot + Ginger + Apple -
Boost and
cleanse our system.
Apple + Cucumber + Celery -
Prevent cancer, reduce cholesterol,
and improve stomach upset and
headache.
Tomato + Carrot + Apple-
Improve skin
complexion and bad breath.
Bitter gourd + Apple + Milk-
Avoid bad
breath and reduce internal body heat.
Orange + Ginger + Cucumber
-
Improve Skin
texture and moisture and reduce body heat.
Pineapple + Apple + Watermelon -
To dispel
excess salts, nourishes the bladder and kidney.
Apple + Cucumber + Kiwi -
To improve
skin complexion.
Pear & Banana-
regulates sugar
content.
Carrot + Apple + Pear + Mango -
Clear body
heat, counteracts toxicity, decreased blood pressure and fight oxidization .
Honeydew + Grape + Watermelon + Milk-
Rich in
vitamin C + Vitamin B2 that increase cell activity and strengthen body
immunity.
Papaya + Pineapple + Milk-
Rich in
vitamin C, E, Iron. Improve skin complexion and metabolism.
Banana + Pineapple + Milk-
Rich in
vitamin with nutritious and prevent constipation.
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